Five ways to make stretching fun
Perhaps only people who work with children everyday with sports and movement are seeing the rapid decline in the flexibility of children over the [ read more… ]
core strength
The Importance of Ball Play
Getting children active and excited about sports at an early age is vital to prepare them for a healthy life. Regular physical activity helps [ read more… ]
The Goal is to get Children Moving
Q: What do you hope to achieve with MoovKids? A: I hope to get children moving in the early years because of the life-changing [ read more… ]
The Benefits of Integrating Coordination Activities with Learning Sports
I am both a karate and a gymnastics instructor and have been running my own teaching business for both of these disciplines for ten [ read more… ]
Teaching the Love of Karate to Children
With a background in gymnastics combined with 20 years teaching experience, both learning and teaching karate have come fairly easily to me. I am [ read more… ]