A Simple Solution to the Decline in the Physical Fitness and Ability in Children
I presently run a professional karate dojo in Finland and teach both karate and recreational gymnastics to children of all ages and abilities. Six [ read more… ]
gross motor skills
Core strength is the foundation for complex physical movement
Modern parents get plenty of reminders to strive for a healthy family lifestyle so that children develop well: good nutrition, good sleep habits and [ read more… ]