gross motor skills

The Importance of Ball Play

18 Sep, 2020 tagged ball play / ball skills / coordination / core strength / gross motor skills / physical education / timing (updated 314 days ago)

Getting children active and excited about sports at an early age is vital to prepare them for a healthy life. Regular physical activity helps [ read more… ]

A Simple Solution to the Decline in the Physical Fitness and Ability in Children

17 Dec, 2019 tagged balance / body awareness / children / coordination / gross motor skills / physical education (updated 594 days ago)

I presently run a professional karate dojo in Finland and teach both karate and recreational gymnastics to children of all ages and abilities. Six [ read more… ]

Core strength is the Foundation for Complex Physical Movement

12 May, 2017 tagged balance / body awareness / coordination / core strength / fine motor skills / gross motor skills / mental stamina / plank / superman / visual perceptual focus / wheelbarrow walk (updated 255 days ago)

Modern parents get plenty of reminders to strive for a healthy family lifestyle so that children develop well: good nutrition, good sleep habits and [ read more… ]